<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shirleys Blog &#187; Breakfast</title>
	<atom:link href="http://blog.shirleywalsh.com/tag/breakfast/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.shirleywalsh.com</link>
	<description>Sharing my packet of Life with ya...</description>
	<lastBuildDate>Fri, 18 Nov 2011 17:35:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A breakfast gets eaten&#8230;</title>
		<link>http://blog.shirleywalsh.com/a-breakfast-gets-eaten-647.html</link>
		<comments>http://blog.shirleywalsh.com/a-breakfast-gets-eaten-647.html#comments</comments>
		<pubDate>Sun, 05 Jul 2009 09:38:31 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blog.shirleywalsh.com/?p=647</guid>
		<description><![CDATA[ 










]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><img class="alignnone size-large wp-image-636" title="dsc03113" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03113-1024x768.jpg" alt="dsc03113" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-638" title="dsc03115" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03115-1024x768.jpg" alt="dsc03115" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-639" title="dsc03116" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03116-1024x768.jpg" alt="dsc03116" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-640" title="dsc03117" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03117-1024x768.jpg" alt="dsc03117" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-641" title="dsc03118" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03118-1024x768.jpg" alt="dsc03118" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-642" title="dsc03119" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03119-1024x768.jpg" alt="dsc03119" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-643" title="dsc03120" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03120-1024x768.jpg" alt="dsc03120" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-644" title="dsc03121" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03121-1024x768.jpg" alt="dsc03121" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-645" title="dsc03122" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03122-1024x768.jpg" alt="dsc03122" width="614" height="461" /></p>
<p><img class="alignnone size-large wp-image-646" title="dsc03123" src="http://blog.shirleywalsh.com/wp-content/uploads/2009/07/dsc03123-1024x768.jpg" alt="dsc03123" width="614" height="461" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.shirleywalsh.com/a-breakfast-gets-eaten-647.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning brekkie this morning!</title>
		<link>http://blog.shirleywalsh.com/winning-brekkie-this-morning-549.html</link>
		<comments>http://blog.shirleywalsh.com/winning-brekkie-this-morning-549.html#comments</comments>
		<pubDate>Sat, 27 Jun 2009 15:12:36 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.shirleywalsh.com/?p=549</guid>
		<description><![CDATA[Woke up for a 9am run.
5 miles.
Was hungry after it.
Ate this:

The egg was a bit over-done. 
Over the years I have come to be a bit funny with my eggs.  They have to be free range and they have to come from happy hens.  I used to like them sunny side up but now I have [...]]]></description>
			<content:encoded><![CDATA[<p>Woke up for a 9am run.</p>
<p>5 miles.</p>
<p>Was hungry after it.</p>
<p>Ate this:</p>
<p><img class="alignnone size-large wp-image-550" title="My breakfast this morning." src="http://blog.shirleywalsh.com/wp-content/uploads/2009/06/dsc03085-1024x768.jpg" alt="My breakfast this morning." width="590" height="442" /></p>
<p>The egg was a bit over-done. </p>
<p>Over the years I have come to be a bit funny with my eggs.  They have to be free range and they have to come from happy hens.  I used to like them sunny side up but now I have them &#8216;over easy&#8217;.  I used to like to see the yolk gush out when you slice through it with a knife, but now i don&#8217;t.  I like it very soft and gooey in the middle but it mustn&#8217;t spill out all over the plate.  The yolk mustn&#8217;t run past the circumference of the white part of the egg.   It mustn&#8217;t have that kind of film of see-through goo over the yolk either.  That turns me off.   </p>
<p>As a result of my fussiness, I never have fried eggs in a restaurant.  If I did, I would have to go in and cook it myself and chefs don&#8217;t really like people doing that kind of thing.</p>
<p>It was a winning brekkie all the same.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.shirleywalsh.com/winning-brekkie-this-morning-549.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oatibix&#8230;</title>
		<link>http://blog.shirleywalsh.com/oatibix-44.html</link>
		<comments>http://blog.shirleywalsh.com/oatibix-44.html#comments</comments>
		<pubDate>Mon, 05 May 2008 19:19:19 +0000</pubDate>
		<dc:creator>Shirley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Mornings]]></category>

		<guid isPermaLink="false">http://temp.internal.nitrosell.com/wordpress/?p=44</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i133.photobucket.com/albums/q41/taytos/weetabix2.jpg" alt="" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.shirleywalsh.com/oatibix-44.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

